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quaker oats 40 pack 1.2kg Excellent source of iron and calcium.Instant Grits with Butter Flavour..Quick and easy to make.

ABOUT PRODUCT: The wholesome goodness of Quaker Oats packed with the rich tastes of maple and brown sugar Instant Oatmeal. Just because you've got a busy day doesn't mean you don't deserve all the goodness Quaker has to offer. Ingredients Ingredients: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *One Of The B Vitamins Warnings Contains milk and eggs. Directions Hot water or milk directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Nutrition Facts Serving Size 43.0 g Servings Per Container 10.0 Amount Per Serving Calories 160 % Daily Value Total Fat 2g3% Saturated Fat 0g0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 1g Cholesterol 0mg0% Sodium 260mg11% Total Carbohydrate 32g11% Dietary Fiber 3g12% Sugars 12g Protein 4g Percent Daily Values are based on a 2,000

Old Fashioned Oatmeal, As part of a heart-healthy diet, the soluble fiber in Oatmeal can help reduce cholesterol 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Dive into a bowlful of hot, delicious Quaker Oatmeal. Throw in a few fresh berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are endless. Especially with the lasting energy from carefully selected, 100% natural whole grain oats. With energy to help get you going, fiber to help fill you up, and whole grains that can support heart health, Quaker Oatmeal gives you the start you want to take on the day.

ABOUT PRODUCT: The wholesome goodness of Quaker Oats packed with the rich tastes of maple and brown sugar Instant Oatmeal. Just because you've got a busy day doesn't mean you don't deserve all the goodness Quaker has to offer. Ingredients Ingredients: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *One Of The B Vitamins Warnings Contains milk and eggs. Directions Hot water or milk directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Nutrition Facts Serving Size 43.0 g Servings Per Container 10.0 Amount Per Serving Calories 160 % Daily Value Total Fat 2g3% Saturated Fat 0g0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 1g Cholesterol 0mg0% Sodium 260mg11% Total Carbohydrate 32g11% Dietary Fiber 3g12% Sugars 12g Protein 4g Percent Daily Values are based on a 2,000